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Creating a Screen-Free Morning Routine with Chores

January 20266 min read

It starts innocently: ten minutes of iPad while you make breakfast. But soon those ten minutes become thirty, and mornings become a battle. Sound familiar?

Why Mornings Matter

How kids start their day affects everything that follows. Research shows that screen time first thing in the morning can:

The Chore Solution

Families who've successfully eliminated morning screens share a common strategy: replacing screen time with productive habits that give kids a sense of accomplishment.

A Sample Morning Routine

  1. Get dressed (clothes laid out the night before)
  2. Make bed (1-2 minutes)
  3. Breakfast
  4. Brush teeth, get ready
  5. One quick chore (feed pet, put dishes away)

Making It Work

Start small: Don't overhaul everything at once. Add one element at a time.

Be consistent: The first two weeks are hardest. Expect resistance.

Connect to rewards: Morning chores can count toward allowance, giving kids immediate incentive.

Track Morning Routines with ChoreBucks

Let kids check off morning tasks and see their progress. Makes the habit stick.

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